1-on-1 work on confidence, focus, emotional regulation, routines, resilience, motivation, and performing under pressure.

Team sessions designed around communication, leadership, cohesion, response to mistakes, competitive mindset, and team culture.

AWMPC’s interactive group mental performance class designed to strengthen confidence, focus, emotional control, resilience, and consistency in competition.

Best for those looking to gain basic knowledge of mental skills.

AWMPC works with clubs, athletic departments, businesses, and other organizations to develop leadership, decision-making, high-performance culture, and performance systems.

Personalized help for coaches looking to improve communication, feedback, motivation, leadership, culture-building, and athlete development.

Alpha Wave Performance provides individualized support for parents navigating the challenges of their child’s athletic experience. Sessions are tailored to each family’s needs, with practical guidance around communication, expectations, pressure, confidence, and responding to both success and setbacks.